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Aligning with Your Teen: Effective Communication Strategies to Tackle porn, gaming, social media and Tech Addiction Together
Tech addiction among teens is a growing concern for many parents. Whether it’s excessive gaming, social media use, or struggles with online pornography, these behaviors can create tension and conflict at home. Parents often find themselves in a battle of wills, trying to control their teen’s screen time or monitor their online activities. This approach can backfire, leading to resistance, secrecy, and damaged trust. Instead of positioning yourself as the “enforcer” and your
Matt Bulkley
15 hours ago4 min read


Navigating Tough Talks with Teens: Mastering Reflective Listening Techniques for Parenting Challenges
Parents of teenagers often face difficult conversations, especially when it comes to sensitive issues like porn, gaming, and technology use. These topics can trigger frustration, misunderstandings, and even conflict. Yet, avoiding these talks can leave teens feeling isolated or misunderstood, potentially worsening the problem. The key to bridging this gap lies in how parents communicate, not just what they say.
One of the most effective communication skills for these tough
Matt Bulkley
3 days ago4 min read


Practicing Gratitude: A Simple Habit to Help Teens Overcome Pornography and Tech Addiction
Teens struggling with pornography, gaming, and tech addiction face a tough road. These challenges can feel overwhelming, making it hard to stay motivated and focused on recovery. One simple habit can help: practicing gratitude. Taking a moment to appreciate the good things in life—even small ones—can reduce stress and boost positive feelings. This post explains how parents can encourage their teens to use gratitude as a tool to stay grounded and motivated during their journey
Matt Bulkley
7 days ago3 min read


Empowering Teens to Overcome porn, gaming and tech Addictions: The Transformative Power of a Morning Routine
Parents of teens struggling with porn, gaming, and tech addiction often feel overwhelmed and unsure where to start. One practical, research-backed strategy that can help break these addictive patterns is establishing a consistent wake-up and morning routine. Small, intentional actions at the start of the day can build momentum, improve self-control, and create a sense of accomplishment that carries through the day. This post explores how a simple morning routine can support t
Matt Bulkley
Jan 274 min read

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